beneficial microbes

WARNING: If you hate close ups of beneficial microbes, look away now! Probiotics is big business. There are tens of thousands of probiotic pills with varying potencies, and they are not cheap either. It was years ago that I began thinking ‘I wonder if there is a live culture drink that I can buy’ and I came across the Microbz website, and its product BioLive. I love supporting small businesses so I subscribed and I’ve been using thisREAD MORE…READ MORE…

cultures for health

Cultures for Health have a great range of starter kits and is your one-stop destination for all things fermentation, offering an impressive range of making kits designed to help you create delicious and nutritious homemade ferments. If you’re looking to take your culinary skills to the next level and embrace a healthier lifestyle, fermentation is the way to go. Fermented foods are packed with probiotics and essential nutrients, which can significantly enhance your gut healthREAD MORE…